Health whitening also cures all diseases? Vitamin C says: refuse to kill
Vitamin C is an essential nutrient for our health. From the body's needs to whitening and health care, the function of vitamin C has also been spread more and more "strong". Because of its antioxidant effect, vitamin C has high hopes for whitening. In daily life, we often think that mouth ulcers and bleeding gums are caused by vitamin C deficiency. Even barbed hands are related to vitamin C deficiency. The fact is Is that right? Cavity ulcers and bleeding gums are caused by a lack of vitamin C; if you have long spines on your hands, you should eat more vitamin C ... Do you often hear such suggestions in your life? Many people think of vitamin C as omnipotent
How far is it to "return to old age" and how to "live and young"?
Birth, illness, and death are irresistible natural processes. In ancient and modern times, there are countless talented people in the world who hope to find the technique of immortality, but all return without success, not to mention the dream of returning to old age. But in recent days, scientists at the University of California, Los Angeles have used a "cocktail" drug therapy to reverse the biological age of participants by an average of 2.5 years. This makes people rejoice. Can the dream of returning to old age be realized in many years? Accidental harvest of thymus regeneration test The above study was published in the top academic journal of biology "Aging Cell" published in September, and the international scientific journal "Nature" also conducted this
Chinese and American doctors talk about proper lipid reduction: Eat less fat, eat more magnesium, and exercise for half an hour every day ...
Currently, the global incidence of hyperlipidemia is as high as 40%. In China, three adults have dyslipidemia, and more than 100 million people have hyperlipidemia. Even doctors can sometimes escape high blood fat doom. So, how do doctors lower their blood lipids? Recently, the American "Readers 'Digest" article introduced five foreign doctors' blood lipid reduction recommendations, and domestic experts also made detailed interpretations of this. Experts point out that blood lipids include two components, triglycerides (TG) and cholesterol. Cholesterol is divided into low-density lipoprotein cholesterol (LDL-C) and high-density lipoprotein cholesterol (HDL-C). The former is the most harmful. Commonly called drop
Cough when you turn on the air conditioner
As the temperature gradually increased, Xiao Huang began to sleep with an air conditioner. However, as long as you sleep at night, you only need to turn on the air conditioner to start coughing, and you will still feel wheezing when you breathe. What's going on? Luo Xuming, chief physician of the Department of Respiratory and Critical Care Medicine, Putuo District Central Hospital of Shanghai, said that after turning on the air conditioner in summer, if you have a repeated cough, especially at night or early in the morning, you must pay attention to asthma attacks. Director Luo introduced that summer is hot, and some asthma patients have seizures caused by coldness and blowing air conditioning. First, because of the inflammation of the airways in asthmatic patients, it is easy to induce cold air
City No. 1 Hospital and European and American Technology Industry Alliance Signed Agreement to Establish Yibin International Life Science Research Institute
Evening News reporter On May 30, Yibin Overseas Chinese Federation, Overseas Chinese Affairs Office and Yibin First People's Hospital (hereinafter referred to as Yibin First Hospital) jointly held the 2019 Yibin International Life Science Forum. We invite medical experts from the United States, Canada, Japan and other countries For academic exchanges, and signed a strategic cooperation agreement with the European and American Science and Technology Industry Alliance, it is planned to jointly build the "Yibin International Life Science Research Institute" in Yibin, which indicates that a hospital in Yibin has strengthened foreign cooperation and is in line with international medical frontiers. New pace. Promoting Yibin's medical level to a new level Yibin No. 1 Hospital is a national Grade III general practitioner with a 116-year history
Focus on nutrition improvement to give elderly people more "nutrition care"
In the process of promoting healthy old-age care, the nutrition and health of the elderly is a topic that cannot be avoided, and individuals, governments, and social parties need to work together. ■ Health anxiety of the elderly Aunt Ma, Shenyang, Liaoning Province, is 74 years old this year, with abnormally high blood lipids, especially triglycerides, up to 12 mmol / L, far beyond the normal range. This state has lasted more than 20 years . Aunt Ma said she often feels dizzy and always wants to sleep. Doctors recommend hospitalization, but she doesn't want to be hospitalized. There was a neighbor selling health food, so she decided to give it a try. However, taking it for a period of time has no effect, and the oral solution of 800 yuan per box allows
Innovating, improving and supervising for nine years, weaving the net to protect Kang'an --- Yibin City's "three full three bright three chemical" public place health supervision model has achieved great results
Evening reporter reporter Huang Ping! The “Yibin Health and Health Experience” was exchanged at the national industry conference for two consecutive years. In April 2019, the Health and Health Supervision Center of the National Health and Health Commission organized a “Seminar on Administrative Enforcement of Public Places in the Accommodation Industry” in Nanning. The only inland city exchanged experiences at the conference on the city ’s “three, three, three, three,” public places health supervision model; in June 2018, the Health and Health Supervision Center of the National Health and Health Commission organized a “public place supervision work in Kunming” Meeting ", Yibin City's experience of" three full three bright three transformation "model, as the Sichuan Province health supervision and management
Reasonable control of oil temperature, "gentle cooking" is healthier
In life, people like to cook foods by frying, frying, oiling, etc. It is not known that excessive oil temperature will greatly reduce the nutrition of the food. At the same time, the oil fume produced by high-temperature cooking will also affect people's health. How to determine the right oil temperature when cooking? What cooking methods can make the food retain the maximum nutritional value? Recently, Fan Zhihong, associate professor of the Department of Nutrition and Food Safety, College of Food Science, China Agricultural University, discussed the small tricks of controlling oil temperature in life and provided a more gentle and healthy cooking method. High-temperature cooking affects food nutrition, oil fume is harmful to health, and the nutritional value of food will gradually decrease as the oil temperature rises